Here’s the difference between soluble and insoluble fiber & a fiber supplement that has both!
*Insoluble fiber keeps things moving
*Soluble fiber forms a gel and feeds your good gut bacteria, creating things like butyrate that work like a tiny army guarding your colon lining, lowering inflammation, and keeping your gut wall strong.
Not only is getting enough fiber important, but getting different types feeds different gut bacteria, each with unique benefits for your health. That’s why I am so excited to share @supergut with you all! Their fiber has both soluble and insoluble fibers, all clinically studied, including Sunfiber (a butyrate-producing fiber that’s gentle on digestion). It tastes so good, too! My favorite is the peach mango warmed up with tea or on its own as flavored water! You can use code 20GABRIELLE at Supergut.com for 20% off! #fiber #supergutpartner
