Making small adjustments can have a huge impact on your babyâs tummy time! đȘ
Instead of placing them directly on their belly, try easing them into the position by rolling them in and out of it. This great tip from @baby.feeding.development not only helps them adjust to tummy time but also teaches them the patterns of rolling. Reduce the amount you help them roll as they start trying to roll on their own đ
đ¶ Start with frequent short tummy time sessions each day. Your baby will gradually work up to longer stints. Keeping their elbows tucked under them or propping their chest up with a rolled towel at first can make lifting their head a bit easier for them.
If you're looking for more help with tummy time, check out The Tummy Time Course Pack through the link in our bio! đ„° The course explains what tummy time looks like at different stages, how often to offer it and for how long, and how to make tummy time a happy, stress-free experience.âš
How long does your baby usually spend in tummy time each day? đ€
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